Here are some of my favourite resources I've found along the way. I am not affiliated with any of the following.
Books
Pema Chodron - Start Where You Are When Things Fall Apart
Brene Brown - Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent and Lead The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Judith Orloff - The Empath's Survival Guide: Life Strategies for Sensitive People
Podcasts
Armchair Expert with Dax Sheperd Mind Love with Melissa Monte Oprah's Supersoul Conversations