Stephanie Buck, PT
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Resources

Here are some of my favourite resources I've found along the way. I am not affiliated with any of the following. 

Books

Pema Chodron - Start Where You Are   
                               When Things Fall Apart

Brene Brown - Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent and Lead
                            The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
​
Judith Orloff - The Empath's Survival Guide: Life Strategies for Sensitive People

Podcasts

Armchair Expert with Dax Sheperd
Mind Love with Melissa Monte
Oprah's Supersoul Conversations

Apps

Insight Timer (meditation App)

TED Talks

Brene Brown - The power of vulnerability     www.ted.com/talks/brene_brown_on_vulnerability?language=en
​Brene Brown - Listening to shame      www.ted.com/talks/brene_brown_listening_to_shame
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  • HOME
  • About Us
  • What is Pelvic Physio?
  • Locations and Booking
  • Contact
  • Resources
  • My Book
  • JOBS